5 Frugalicious Gluten-Free and Vegetarian Crock-Pot Recipes

5 Frugalicious Gluten-Free and Vegetarian Crock-Pot Recipes

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I love my Crock-Pot and use it every time that I possibly can. And what's not to love about any slow cooker? They turn out tasty, healthy meals that are simple to make, easy to clean up and save a ton of time.

When I first started using my Crock Pot back in the late 80's, I was always nervous that one day I'd come home from work and my overpriced, microscopic studio apartment would be burned to the ground.

I've long since gotten over my Crock-Potphobia, but I've replaced it with irrational fears of leaving my curling iron on, my garage door open and being without my iPhone.

But, getting back to the point of this post…. It can be challenging to be either vegetarian or gluten-free, but when you’re both, it’s extra-problematic to find Crock-Pot recipes that are frugalicious, easy to make, gluten-free and vegetarian.

Never fear my herbivorous, gluten-free friends! I've compiled five of my favorite gluten-free and vegetarian Crock-Pot recipes, made with 7 ingredients or less — perfect for any slow cooker.

5 Frugalicous Gluten-Free and Vegetarian Crock-Pot Recipes from EasyGlutenFree.Recipes

Don't forget to check out our 5 Gluten-Free, PaleoRGASMIC Desserts recipes.

Gluten-Free and Vegetarian Crock-Pot Sweet Potatoes

This gluten-free and vegetarian crock pot sweet potatoes recipe is one of the easiest recipes you can make. A recipe that literally only uses one ingredient (with your choice of toppings). I like it Thanksgiving-style with marshmallows, brown sugar, and butter.

You can find this recipe here.

Gluten-Free and Vegetarian Crock-Pot Pumpkin Puree

Crock-Pot Basic Pumpkin Puree

Photo Credit: Crock Pot Ladies

This gluten-free and vegetarian crock pot pumpkin puree has just one ingredient (a pumpkin). It's a simple puree that is perfect for baby food or as a “secret ingredient” in other recipes.

You can find this recipe here.

Gluten-Free and Vegetarian Crock-Pot Acorn Squash Soup

Crock-Pot Acorn Squash Soup

Photo Credit: Crock Pot Ladies

This gluten-free and vegetarian Crock-pot acorn squash soup recipe uses just 7-ingredients. I like adding 1 tsp. of heavy whipping cream to give it a smooth texture.

Pro tip: Learn how to cut a hard squash.

You can find this recipe here.

Gluten-Free and Vegetarian Crock-Pot Spinach

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Photo Credit: Recipes That Fit

You gotta eat your spinach, Baby,
That's the proper thing to do.
It'll keep you kinda healthy too,
And what it did for Popeye,
It'll do for you. — Shirley Temple

Low in calories, but packed with vitamins, minerals, and other phytonutrients, this gluten-free and vegetarian Crock-pot spinach recipe is easy to make and tastes great.

You can find this recipe here.

Gluten-Free and Vegetarian Crock Pot Applesauce

Photo Credit: Skinny Taste

No store-bought applesauce will ever compare to homemade. And, this 5-ingredient, gluten-free and vegetarian Crock-Pot applesauce recipe will blow your mind and make your home smell divine

You can find this recipe here.


We hope you love these crock pot recipes as much as we do.

If you don't have a Crock-Pot or slow cooker, check out some of these on Amazon:

Got a favorite gluten-free and vegetarian recipe we should know about? Tell us about it in the comments section below or submit your recipe inclusion here.

Crock on, my gluten-free friends!

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